Orlando Psycho City Roller Derby is putting on another boot camp for those who love to skate but need a challenge, are interested in seeing if roller derby is the sport for you, need to get in shape or are just looking for a fun, athletic, stress releasing outlet. It runs Thursdays 8:30pm-10:30pm at Universal Skating Center (866 S. Goldenrod Road, Orlando, FL) Jan 13 - Feb 10. Men & Women, 18 and up, no prior experience is necessary. Cost: $30. Pre-registration is required in advance.. Contact: derbybootcamp@orlandoderbygirls.com
About:
We will teach you the basics of derby and skating (stopping, starting, crossovers, blocking, endurance, pack work, footwork, agility, etc.) as well as the basics of how to play OSDA roller derby. We expect that you give your all at the boot camp and then practice on your own time too.
Required Equipment:
We require the following equipment for the boot camp. If you have any questions about gear, PLEASE email us:
About:
We will teach you the basics of derby and skating (stopping, starting, crossovers, blocking, endurance, pack work, footwork, agility, etc.) as well as the basics of how to play OSDA roller derby. We expect that you give your all at the boot camp and then practice on your own time too.
Required Equipment:
We require the following equipment for the boot camp. If you have any questions about gear, PLEASE email us:
-Mouth guard (Brand recommendation: Shock Doctor)Optional:
-Skateboard style Helmet (Brand recommendation: Triple Eight, Pro Tec, S One, TSG)
-Skateboard style pads (wrists, elbows & knees) (Brand recommendation: Triple Eight, Pro Tec, S One, TSG, Pro Design)
-Quad Roller Skates (you can use rink rentals if you need to, but we highly recommend getting a pair of your own; Visit Universal's pro shop for info on skates) (Brand recommendation: Reidell)
-Butt pads: We highly suggest you get these if you are worried about tailbone injuries.
-Health Insurance: Injuries happen! We highly suggest you get some kind of health insurance if possible. Otherwise, be aware that you are participating at your own risk!